Make Your Own Ranch Dip and Dressing Mix MSG and Gluten Free
Tara on Jan 7th 2012
I love Ranch Dressing, particularly the Hidden Valley Ranch or O’Charley’s varieties. However, like many store bought, ready made foods, most dressings and packed mixes contain MSG. According to Dr. Mercola (www.mercola.com) this chemical is actually an excitotoxin which can aggravate ADHD, and cause headaches and other unwanted health issues. MSG tends to mess with my heart […]